منابع مشابه
Mindful eating: Trait and state mindfulness predict healthier eating behavior
Obesity and excess weight are significant societal problems. Mindfulness may encourage healthier weight and eating habits. Across four studies, we found a positive relation between mindfulness and healthier eating. Trait mindfulness was associated with less impulsive eating, reduced calorie consumption, and healthier snack choices. In addition, we found a causal effect of mindfulness on healthi...
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Although the construct of mindfulness has seen diverging definitions in the field of psychology (Gethin, 2011), general themes among these definitions are relevant to attitudes and persuasion. One of these accounts of mindfulness, representing a more Western approach, is that provided by Langer (1989; Langer & Moldoveanu, 2000). In this account, mindfulness is seen as bringing one’s full resour...
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ژورنال
عنوان ژورنال: Advances in Obesity, Weight Management & Control
سال: 2016
ISSN: 2378-3168
DOI: 10.15406/aowmc.2016.04.00089